I love to make soups in my crock pot.  Here is a recipe for a healthy Brunswick Stew.

Brunswick Stew

(Makes 8 servings)

1 lb. skinless, boneless chicken breasts (raw), cut into bite-sized pieces

2 potatoes, thinly sliced

10 3/4-oz. can tomato soup

16-oz. can stewed tomatoes (I've also used petite diced tomatoes and liked it better)

10-oz. package frozen corn

10-oz. package frozen lima beans

3/4 cup chopped onion

*Cabbage (optional)

1 or 2 bay leaves add more flavor

1/4 teaspoon salt (Watch this measurement – you can always add it later, but can't take it out!)

1/8 teaspoon pepper

1.  Combine all ingredients in large bowl and place in cooker.  *I put cut up cabbage on the top — because we love cooked cabbage in our stew.

2.  Cover.  Cook on High 3 hours.  Reduce to Low and cook 2 hours.  (Depending on how your crock pot cooks, adjust cooking time.  You just want to make sure those potatoes are done!)

I serve this with corn muffins.